by Francesc | Apr 14, 2018 | Recipes
General indications In general, during this city break, try to avoid carbohydrates in excess, especially sugar, wheat products, like bread, pasta and pizza made with wheat. Is it important also to eat according to the time of the day. Very inconvenient foods (to...
by Francesc | Sep 7, 2016 | Francesc's Blog
The old oracle of Zhou (周). More than 25 years ago I remember seeing the “I Ching” for the first time through the bookshop window. I thought “mmm, the first chaeng” weird name for a book; I couldn’t imagine at all that this old Chinese book...
by Francesc | Aug 25, 2014 | PR
In February 2014, Harmonia received an award from Harper’s Bazaar: Best Detox therapy in Mauritius. In March 2014, the online UK edition of the same magazine say about Harmonia in One&Only Le Saint Géran: Don’t miss The Harmonia well-being programme that was...
by Francesc | Aug 25, 2014 | PR
Since the excellent journalist – and good friend – Debbie Hathway published a short feature in a South African specialized magazine, Harmonia became very popular in the hometown of the One&Only owner – at that time – Mr. Sol Kerzner. The...
by Francesc | Aug 25, 2014 | PR
During all 2013, we’ve been featured in several magazines pointing out the particularities of Harmonia. We were delighted to be in High Life South Africa – February 2013 – as well as Obsession, the French online magazine of Le Nouvel Observateur...